10 NATURAL WAYS TO GROW YOUR HAIR:
Who doesn't love long, thick lustrous hair. But if it were only that easy. Hair according to me needs the same amount of attention as your face especially with all those treatments and flat irons.. So here are some simple little things you can do that your hair grows beautiful.
1)REGULAR TRIMS:
It may sound weird as to why trim your hair when the whole point is to grow it out.. true but trimming help loose those drained ends and split ends.. even though these do not effect the growth of the hair much as the growth is from root not tips, it does lead to breakage and unhealthy hair.. we do not want that.
2)HOT OIL SCALP MASSAGES:
It is said by massaging your hair with hot oil leads to an increase in the blood flow.. I am not sure if it really works but it does leave you with really soft, shiny, healthy hair and also prevents dry hair and split ends.
3)NEVER CONDITION YOUR SCALP:
Yes that is true.. Conditioning your scalp will make your hair look dull and will increase dandruff.. conditioning is to be done only at hair ends..
4)PROTEIN BOOST:
Hair is nothing but protein. Food with high protein content will help grow it faster.. so eggs and pulses are like wonder drugs for your hair.
5)SPACE YOUR WASHES:
Washing your hair everyday is not a very good idea. It may leave your hair completely dry due to excessive use of shampooing and conditioning. Ideally 2 - 3 times a week is good enough.
6)WHILE SLEEPING:
Never ever tie your hair in a tight ponytail or a bun or tight anything while going to bed! It may lead to breakage.. Tie it loosely and always comb your hair before going to bed.
7)NEVER BRUSH YOUR HAIR WHEN WET:
Never do that.. its the worst you can do.. Your hair will break more easily cause when wet hair is vulnerable so avoid it.
8)BEAT THE HEAT:
Too much of heat is not good for your hair. Avoid exposing your hair to sun for too long. Wear caps and scarves. And also heating in the form of dryers and flat irons is also a big no if you want healthy long hair.. Avoid it as much as you can.
9) BIOTIN:
A lot of people say biotin effects the growth of your hair. It is a Vitamin B that is present in foods like eggs, soy, whole grains and liver. You can also take supplements for it. Be ready for some amazing results.
10)YOU ARE WHAT YOU EAT:
And this applies to your tresses as well. The more nourishment your body gets, the faster your hair will grow. Some of the best hair foods are salmon, sardines, tuna, eggs, cereal, nuts, green veggies, carrots and lastly a lot of water!
Hair growth can be affected by these simple things that can be integrated in your lifestyle. There are many other ways to make hair growth faster naturally.
Love
Oshin
Who doesn't love long, thick lustrous hair. But if it were only that easy. Hair according to me needs the same amount of attention as your face especially with all those treatments and flat irons.. So here are some simple little things you can do that your hair grows beautiful.1)REGULAR TRIMS:
It may sound weird as to why trim your hair when the whole point is to grow it out.. true but trimming help loose those drained ends and split ends.. even though these do not effect the growth of the hair much as the growth is from root not tips, it does lead to breakage and unhealthy hair.. we do not want that.
2)HOT OIL SCALP MASSAGES:
It is said by massaging your hair with hot oil leads to an increase in the blood flow.. I am not sure if it really works but it does leave you with really soft, shiny, healthy hair and also prevents dry hair and split ends.
3)NEVER CONDITION YOUR SCALP:Yes that is true.. Conditioning your scalp will make your hair look dull and will increase dandruff.. conditioning is to be done only at hair ends..
4)PROTEIN BOOST:
Hair is nothing but protein. Food with high protein content will help grow it faster.. so eggs and pulses are like wonder drugs for your hair.
5)SPACE YOUR WASHES:
Washing your hair everyday is not a very good idea. It may leave your hair completely dry due to excessive use of shampooing and conditioning. Ideally 2 - 3 times a week is good enough.
6)WHILE SLEEPING:
Never ever tie your hair in a tight ponytail or a bun or tight anything while going to bed! It may lead to breakage.. Tie it loosely and always comb your hair before going to bed.
7)NEVER BRUSH YOUR HAIR WHEN WET:
Never do that.. its the worst you can do.. Your hair will break more easily cause when wet hair is vulnerable so avoid it.
8)BEAT THE HEAT:Too much of heat is not good for your hair. Avoid exposing your hair to sun for too long. Wear caps and scarves. And also heating in the form of dryers and flat irons is also a big no if you want healthy long hair.. Avoid it as much as you can.
9) BIOTIN:
A lot of people say biotin effects the growth of your hair. It is a Vitamin B that is present in foods like eggs, soy, whole grains and liver. You can also take supplements for it. Be ready for some amazing results.
10)YOU ARE WHAT YOU EAT:
And this applies to your tresses as well. The more nourishment your body gets, the faster your hair will grow. Some of the best hair foods are salmon, sardines, tuna, eggs, cereal, nuts, green veggies, carrots and lastly a lot of water!
Hair growth can be affected by these simple things that can be integrated in your lifestyle. There are many other ways to make hair growth faster naturally.
Love
Oshin
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